CALCIUM: Why We Need It, How to Get It, and How to Maintain It

Calcium is the most abundant mineral in the human body.  It is, in fact, in every bone.  Why then is there such concern about not getting enough?  The answer is simple.  In reality, nothing can happen in the human body without calcium.  It’s not just important to body functioning, it’s indispensable.  It’s essential for our muscular and neuronal systems, our hormonal balances, and involved in our immune and oxidant functioning which protects us against microbes, toxins, and other foreign invasive bodies.  Its use and function in the body cannot be overstated and should never be underestimated.  Read more . . .