Sunday, January 16, 2011
Fruit: Is There a Right and Wrong Way to Eat it?
According to Dr. Herbert Shelton, a pioneer in the field of nutrition and alternative medicine, there are some very important things you should know before you consume that next delicious piece of fruit: Firstly, fruit is the most important food available to humans. Secondly, fruit plays a major role in detoxifying your system, supplying you with a great deal of energy for weight control and other life activities. Thirdly, fruit should always be consumed on an empty stomach. And here’s why: Read more . . .