Fruit: Is There a Right and Wrong Way to Eat it?

According to Dr. Herbert Shelton, a pioneer in the field of nutrition and alternative medicine, there are some very important things you should know before you consume that next delicious piece of fruit: Firstly, fruit is the most important food available to humans.  Secondly, fruit plays a major role in detoxifying your system, supplying you with a great deal of energy for weight control and other life activities.  Thirdly, fruit should always be consumed on an empty stomach.  And here’s why:  Read more . . .