The Health Benefits of Black Cohosh

Black cohosh is a member of the buttercup family, a perennial plant native to North America.  Also known as black snakeroot, bugbane, bugwort, rattleroot, rattletop, rattleweed, and macrotys, it has been used for centuries by Native Americans who first discovered its many health benefits.  Traditionally considered a female herb, it is commonly used to ease labor pains, treat menstrual cramps, hot flashes, infertility, threatened miscarriage, and to induce lactation.  Black cohosh first appeared in the U.S. Pharmacopoeia in 1830 under the name “black snakeroot.”  In 1844 it gained new popularity when Dr. John King, an eclectic physician of the era, prescribed it to treat a number of illnesses including rheumatism and nervous disorders.  By the early twentieth century, many doctors across the US were routinely advocating black cohosh for most female-related maladies including endometritis, amenorrhea, dysmenorrhea, menorrhagia, sterility, severe after-birth pains, and for increased breast milk production.  Read more . . .